Stay in shape during pregnancy with this 10 minute pregnancy workout. Using 3-5 lb. weights, these exercises will help keep you toned and fit!
I usually claim that pregnant women should not read books about pregnancy and birth. Their time is too precious. They should, rather, watch the moon and sing to their baby in the womb. ~Michel Odent
We have marked all of our Noppies Maternity clothes 50% off! Hurry and shop now, quantities are limited!Save big on Noppies maternity underwear, swimwear, Noppies maternity jeans, office ready trousers, nursing bras and more! Our entire stock of Noppies is on clearance!Click here to shop the Noppies maternity clothes sale!
Workout Wednesday!This week we are bringing you the "3rd Trimester Toning Pregnancy Workout" by Denise Austin. This pre-natal full body workout helps you to burn calories, boost your metabolism and sculpt your body in only 20 minutes. The low impact exercises help to prepare your body for labor by engaging the pelvic floor muscles, easing [...]
Happy Mother's Day to all the moms and moms-to-be! Now through May 31st, enjoy free shipping on any order! Enter coupon code "MDFS" at checkout.
Workout Wednesday!If you have diastasis recti after pregnancy (a separation of the abdominal muscles) you may be confused about what exercises are safe to perform. The following video shows some great core exercises that can help you heal your gap and flatten your post-partum belly. Until the separation is healed, you need to avoid traditional [...]
All of our Noppies Maternity clothing is marked 20% off and now you can save an additional 20% off through May 31st! This equals a total savings of 40% off all of our Noppies clothing! Simply enter coupon code "NOP20" at checkout! Save big on maternity office wear, tights, swimwear, nursing bras, maternity dresses and [...]
The maternity maxi dress is right on trend for summer. So easy to throw on and super flattering on a pregnant figure. We love this maxi dress for spring and summer. Maternity sundresses are perfect for a weekend getaway, lunch with friends or you can throw on a cardigan and wear this style to work!
Workout Wednesday!Yoga during pregnancy can be so beneficial. Prenatal yoga helps you to relax and breathe deeply, keeps your muscles limber, improves your balance and helps improve circulation. These are all things that will help you during your pregnancy and labor. Following is a great prenatal yoga workout by Katy Appleton.It is important to dress [...]
Workout Wednesday!This awesome Boot Camp Style 10 minute workout will help you lose the baby weight and get your body back fast after pregnancy. This Shredding Workout Combo #1 comes from Lindsay Brin's Boot Camp 2 DVD. Lindsay Brin is the fitness expert for Fit Pregnancy magazine, so she really knows her stuff when it [...]