Welcome to Workout Wednesday! This week we are bringing you a Bootcamp style pregnancy workout that combines low impact cardio with strength training moves for a total body workout. The video is the "What to Expect When You're Expecting Pregnancy Workout."This quick bootcamp pregnancy workout will workout your entire body and help you work [...]
We are giving away a basic maternity tee in your choice of taupe, red or black to one lucky winner! Head on over to the Two Classy Chics Blog to enter! http://twoclassychics.com/2015/03/stella-maternity-clothing/ These basic maternity tees from Ruby Fay are a maternity wardrobe staple. This soft tee gets even better with age! Throw on [...]
Welcome to Workout Wednesday!This is a great video by Lindsay Brin, that helps you to determine if you have diastasis recti after pregnancy. The video is titled "What is Diastasis Recti? How to exercise with Diastasis Recti."Pregnancy puts a lot of pressure on the belly that sometimes the muscles in front can’t keep their shape.Diastasis [...]
Welcome to Workout Wednesday! This week we are bringing you an effective and safe toning pregnancy workout designed for the 1st and 2nd trimesters. The video is Denise Austin's 2nd trimester workout routine from her "Fit & Firm Pregnancy" DVD.This is a 20 minute, low-impact total body pre-natal workout! Designed to prepare you for the [...]
Welcome to Workout Wednesday! Every Wednesday we will highlight an effective pregnancy or post pregnancy workout.This week we are highlighting Lindsay Brin's Core #1 workout video from her "30 Day Post-Natal Core Stabilization Workout." Core #1 is the starting point of getting your abs back in shape after pregnancy. This is the perfect workout to help [...]
Happy Valentine's Day to all the new moms and moms-to-be! Last week to save $10 off your next order. Use coupon code "SAVE10" at checkout. Hurry offer expires February 20th!
Professional surfer, Bethany Hamilton, and her youth minister husband, Adam Dirks, are expecting a baby boy in June! Back in 2003, Bethany, 25, lost her left arm in a shark attack. In the video posted on Hamilton's YouTube channel (below), she talks about the challenges of raising a baby with one arm. "Motherhood with one arm, I've [...]
Now that measles is back, it is especially important for women planning on getting pregnant to get vaccinated against measles, or receive a booster shot if they have had their vaccine a while ago. The vaccine can't be given safely during pregnancy, so get it before you start trying to conceive.Measles puts pregnant women at [...]