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Prenatal Yoga and the Best Maternity Yoga Pants

Workout Wednesday!Yoga during pregnancy can be so beneficial.  Prenatal yoga helps you to relax and breathe deeply, keeps your muscles limber, improves your balance and helps improve circulation.  These are all things that will help you during your pregnancy and labor.  Following is a great prenatal yoga workout by Katy Appleton.It is important to dress [...]

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Lose the Baby Weight Workout Combo #1

Workout Wednesday!This awesome Boot Camp Style 10 minute workout will help you lose the baby weight and get your body back fast after pregnancy.  This Shredding Workout Combo #1 comes from Lindsay Brin's Boot Camp 2 DVD.  Lindsay Brin is the fitness expert for Fit Pregnancy magazine, so she really knows her stuff when it [...]

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Heidi Klum Prenatal Workout | Workout Wednesday

Welcome to Workout Wednesday!This week we are bringing you the Heidi Klum Prenatal Workout!This quick, yet effective, prenatal workout was designed by celebrity trainer Andrea Orbeck.  Andrea helped Heidi Klum stay in shape during her pregnancies.  Staying fit during pregnancy will really help you bounce back after having the baby.   This prenatal workout uses light [...]

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Spring Maternity Clothes Have Arrived!

New Spring Maternity and Nursing Clothes Are Here!Check out our new spring styles that are right on trend!The Tammi Tie-Front Maternity and Nursing Top in vibrant blue or pink is the perfect warm weather top!(Also available in plus sizes!)The Florence Ruffled Maternity and Nursing Tank Top is right on trend for Spring in a beautiful [...]

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Maternity Workout Clothes | Workout Wednesday

Finding maternity clothes to fit your growing belly is hard enough.  Finding maternity workout clothes is even tougher!  Good pregnancy exercise wear needs to stretch with your body and also keep you cool and comfortable during a workout.  An oversize cotton tank top is not going to cut will be soaking wet and miserable [...]

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Bootcamp Pregnancy Workout | Workout Wednesday

Welcome to Workout Wednesday! This week we are bringing you a Bootcamp style pregnancy workout that combines low impact cardio with strength training moves for a total body workout. The video is the "What to Expect When You're Expecting Pregnancy Workout."This quick bootcamp pregnancy workout will workout your entire body and help you work [...]

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Giveaway! Enter to win a Basic Maternity Tee!

We are giving away a basic maternity tee in your choice of taupe, red or black to one lucky winner!  Head on over to the Two Classy Chics Blog to enter! These basic maternity tees from Ruby Fay are a maternity wardrobe staple.  This soft tee gets even better with age!  Throw on [...]

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Do you have Diastasis Recti? | Workout Wednesday

Welcome to Workout Wednesday!This is a great video by Lindsay Brin, that helps you to determine if you have diastasis recti after pregnancy. The video is titled "What is Diastasis Recti?  How to exercise with Diastasis Recti."Pregnancy puts a lot of pressure on the belly that sometimes the muscles in front can’t keep their shape.Diastasis [...]

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Pregnancy Toning Workout: 1st and 2nd Trimester | Workout Wednesday

Welcome to Workout Wednesday!  This week we are bringing you an effective and safe toning pregnancy workout designed for the 1st and 2nd trimesters.  The video is Denise Austin's 2nd trimester workout routine from her "Fit & Firm Pregnancy" DVD.This is a 20 minute, low-impact total body pre-natal workout!   Designed to prepare you for the [...]

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